Anthu okonda masewera olimbitsa thupi nthawi zonse amafunikira zofunikira zolimbitsa thupi m'moyo wawo, monga zopukutira zolimbitsa thupi, makapu, mateti a yoga, ndi zina zotere. Chifukwa chake, zinthu izi sizongoyenera kuzigwiritsa ntchito zokha, komanso zabwino ngati mphatso kwa abwenzi omwe nawonso. kukonda masewera ndi kulimbitsa thupi. Kukonzekera kwa th...
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